On the Journey of my Life, I have found some amazing
Teachers and Tools I would love to share with You!
Our minds are a lot like a big hard drive… Can you just imagine all of the movies you watch, some are fun sit-coms or reality shows and some crime dramas and terrible new stories too… these all go onto our mind hard drive, as well as all our self doubts, insecurities and deepest fears… Can you even count all the doubts and worries that you put into your mind, in just one year?
And your mind has seen, heard and absorbed it all, at least sub-consciously.
Sure, there are also plenty of good thoughts, inspirations and lofty ideals in our minds and they also hold our dreams and precious memories… But, it’s easy to admit that our minds can use some serious rebalancing.
We are shaped by our thoughts;
we become what we think.
When the mind is pure,
joy follows like a shadow that never leaves.
Our minds are also a bit like a sponge, soaking up everything in their path… that’s why it is so easy to get hypnotized when we are watching a movie and we feel like we are really there.
If you join subscribe to my free 4 week course on Mind ReBalancing, I am going to show you a few ways to clean the sponge out and start with a fresh new mindset, become more mentally strong and feel balanced again.
At first, our minds are so filled up with all the stuff we learned in school… it becomes very confusing. There’s a lot of information in our minds and much of it is conflicting with other parts or just plain wrong!
So many times, when we are having a hard time, we’re told, “You can figure this out! Use your head! I’m sure you’ll think of something!” But, the very thing that’s supposed to really help us… our minds, are really sabotaging us in very subtle ways! You know the voice in your head that says, “Sure you have a great plan, but you know that never turns out! Just like last time.” Your mind knows everything that you have experienced in your past, but it seldom wants you to try something unknown or different.
The mind is the friend of the conditioned soul, and his enemy as well…Krishna
What is it that is so hard about changing? Well, to our minds it represents a scary unknown future, it may be unsafe, and our minds main job is to keep us safe, even if we can never grow, learn or expand to become ourselves.
Our Minds would rather hold us back and keep us in the safety of the known and far from the unknown. We end up in a prison of our own creation, a place that we can never escape from, a place deep inside ourselves where we hide from change and progress on ourselves.
Come on this journey with me and let’s shed our past, our expectations and learn to see life as it truly is… without judgment or fear.